mostly plants: what to eat

1. eat mostly plants, especially leaves
2. you are what what you eat eats too- in other words meat eaters- the meat you just ate- is made up of whatever the meat ate before you came along and ate it.
3. if you have space buy a freezer- you will be buying seasonally and freezing will preserve nutritional value where canning or jarring will not.
4. Eat like an omnivore: variety  variety variety
5. eat well-grown food from healthy soils
6. eat wild foods when you can
7. to be continued