Monday, January 3, 2022

New Year's Resolutions are a good idea but a bad habit

 MAKING NEW YEAR'S RESOLUTIONS ARE HABITUALLY BROKEN!

There, I said it.

We set goals often realistically unattainable motivated by our guilt such as:

  • Lose X amount of body weight by Y amount of Time (usually a month) and result is Z (failure within set time period resulting in a X(Y+Z) equation where the scale initially went down by A and now increases by B. Who ever told you that you'd never use Algebra lied. 
  • Go to the Gym (I don't even need to tell you how the depreciation of averages versus monthly contracts and membership bills accumulate on this sum! Maths, use 'em if you got them, but I will say that I like to call this the Rush/Gold's/National Gamble. They offer you a sweet deal on your first free visit and hum through that cancellation paperwork to see if you are gullible enough to sign up (Free Money!).
  • Eat Healthier/Better. Cut those evil carbs. Avoid those Sugary Startches. Dodge those Fatty Fats. Give up all the goodness in Food and eat flat tasteless chicken with some yummy dried out veggies that are mostly green and SMILE while you endure such torture for you heart, kidney, liver, etc. You know how this ends in a pile of french fries and frosty cups with a Big Mac in one hand and a roll of cookie dough in the other surrounded by the detriment of your intentions.
  • See your family more. Even if you hate them- I mean you "love" them because everyone keeps telling you that you have to love them but you really don't like them at all.
Anyway you get the point.
So in light of this revelation. I intend to set attainable realistic goals this year.
Sorry World Peace.

My 2022 Resolutions
  1. Maker 7. Launch my 3D printing business with the goal of paying for filament stock and eventually a 3D scanned. Making it rich with this in not in my immediate plans.
  2. SevenTech Sales. This is my eBay business. I had hoped it would become a storefront on Facebook but that failed. Alibris as well. So, my goal is to keep it going full steam as it is what is paying my bills right now.
  3. Get back into writing my fiction and non-fiction. This is a matter of writing discipline that I have so far lacked being able to do with my focus constantly being pulled away by other concerns.
  4. Continue to get healthier. I just passed a milestone with my legs (I had Stasis Ulcers and leakage). I have finally healed to 90% and hopefully will hit a 100% soon.
  5. Making better Diet choices. I have lost weight again. This time feels more real as I have eliminated much of the foods that had contributed to weight gain, not so much by quitting them as no longer desiring them. I have all but given up soft drinks and the like. My tastes are for water and sparkling water (some minor flavoring). I might drink some coffee and tea but not daily.
  6. Continue working with the Nutrionist (I have been doing this consistently for the last 5 months). Again its not so much about quitting certain foods as it is more about balancing my diet. It helps a lot that I no longer desire the fatty, starchy, salty, sugary foods I once did. It doesn't stop me from eating a donut or candy bar but I have little desire to consume them. I have gotten past grazing snacking and I have reached a point where I have to remind myself to eat instead of impatiently waiting for the next mealtime.
  7. Getting Exercise. Gone are the dreams of weightlifting at a Gym. I hope my Neice's Husband will give me access to his gym when I am ready to make that my next step. Covid and quarantine wiped out all the progress I had made nevermind my leg problems contributing as well. I now must develop new disciplines to get moderate exercise.
  8.  Socialize. Which still seems dangerous in this pandemic that just keeps going despite the willful ignorance of my fellow Americans. Going to work on this harder and try something like a Zoom friendship failing everything else.
  9. Get more consistent sleep. It's important.
  10. Learn to love my leaky old house. Home Ownership is a blast. everyone should do it!
And that's them.
I wish you all a Good Year in which you buy most of my goods and make me richer.