Wednesday, November 3, 2010

the rest of day two

snack was 1 serving trail mix 220, dark chocolate 190.

workout min burn 419

supper
pork tenderlloin120, yukon potato 70, soy based butter spray 0, salad greens, mushrooms, 1 tbsp mayo 45, olive oil 45
1 cup ice cream breyers 200


I lost 1.5 lbs  so far since last weight in making me 341.4 lbs

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